Högsand, Lappvik/Lappohja: onsdagsträning/keskiviikkorastit 25.8.2021 - Lappvik
Rata A 6,5km, tilanne rasteilla, rastivälien ajat
1. [031] 2. [132] 3. [033] 4. [034] 5. [035] 6. [036] 7. [037] 8. [038] 9. [039] 10. [082] 11. [083] 12. [084] 13. [085] 14. [087] 15. [038] 16. [160] Tulos 1. Barman Marcus 1-02:07 2-04:26 2-06:09 3-13:08 3-16:22 3-18:14 2-20:44 3-26:13 3-28:40 1-33:48 1-36:31 1-37:54 1-41:00 1-44:41 1-50:23 1-51:51 51:51 1-02:07 5-02:19 2-01:43 4-06:59 3-03:14 1-01:52 2-02:30 5-05:29 3-02:27 1-05:08 1-02:43 3-01:23 1-03:06 2-03:41 4-05:42 3-01:28 2. Nurmiainen Jouko 5-05:19 5-07:32 5-10:00 5-16:38 4-20:19 4-22:47 4-26:09 4-29:47 4-32:36 2-38:17 2-41:22 2-42:44 2-46:18 2-50:22 2-54:35 2-55:58 55:58 5-05:19 4-02:13 5-02:28 3-06:38 4-03:41 4-02:28 5-03:22 3-03:38 4-02:49 3-05:41 2-03:05 2-01:22 3-03:34 3-04:04 3-04:13 1-01:23 3. Knaapinen Kathrin 4-03:15 4-05:27 4-07:30 4-16:03 5-23:22 5-25:44 5-28:41 5-32:27 5-35:54 3-41:17 3-1:02:43 3-1:04:28 3-1:08:41 3-1:12:52 3-1:17:04 3-1:18:36 1:18:36 4-03:15 3-02:12 4-02:03 5-08:33 5-07:19 3-02:22 4-02:57 4-03:46 5-03:27 2-05:23 4-21:26 4-01:45 4-04:13 4-04:11 2-04:12 4-01:32 Forsström Calle 2-02:14 1-04:08 1-05:37 1-10:23 1-12:54 1-14:46 1-17:10 1-19:53 1-21:58 hyl. 2-02:14 1-01:54 1-01:29 1-04:46 1-02:31 1-01:52 1-02:24 1-02:43 1-02:05 3-07:34 1-01:03 2-03:07 1-03:25 1-03:42 2-01:24 Täppinen Jan 3-02:48 3-04:53 3-06:36 2-12:09 2-15:16 2-18:07 3-20:48 2-23:49 2-26:07 kesk. 3-02:48 2-02:05 2-01:43 2-05:33 2-03:07 5-02:51 3-02:41 2-03:01 2-02:18Rata B 4,7km, tilanne rasteilla, rastivälien ajat
1. [031] 2. [034] 3. [035] 4. [036] 5. [037] 6. [038] 7. [087] 8. [085] 9. [082] 10. [039] 11. [160] Tulos 1. Haajanen Leif 3-03:04 2-07:06 2-10:50 2-13:05 2-16:19 2-19:39 2-23:46 2-27:40 1-30:08 1-35:11 1-36:16 36:16 3-03:04 5-04:02 6-03:44 4-02:15 3-03:14 1-03:20 3-04:07 2-03:54 1-02:28 1-05:03 3-01:05 2. Knaapinen Harald 4-03:11 3-07:24 3-10:59 2-13:05 1-15:59 1-19:22 1-23:38 1-27:30 2-30:37 2-36:28 2-37:36 37:36 4-03:11 6-04:13 4-03:35 2-02:06 2-02:54 2-03:23 6-04:16 1-03:52 4-03:07 3-05:51 5-01:08 3. Lemström Fredrik 10-05:50 9-09:28 7-12:55 8-16:21 5-19:00 3-22:27 3-26:32 3-30:57 3-33:58 3-40:24 3-41:29 41:29 10-05:50 2-03:38 1-03:27 11-03:26 1-02:39 3-03:27 2-04:05 5-04:25 3-03:01 8-06:26 3-01:05 4. Fagerlund Frida 11-06:40 10-10:01 10-13:55 7-15:56 8-21:07 7-24:49 7-28:33 6-32:40 5-35:24 4-40:34 4-41:30 41:30 11-06:40 1-03:21 7-03:54 1-02:01 9-05:11 4-03:42 1-03:44 3-04:07 2-02:44 2-05:10 1-00:56 5. Sjöholm Peter 2-02:45 1-06:37 1-10:14 1-12:36 3-17:15 5-22:38 5-27:00 4-31:24 4-34:40 5-40:45 5-41:54 41:54 2-02:45 3-03:52 5-03:37 5-02:22 8-04:39 9-05:23 8-04:22 4-04:24 5-03:16 4-06:05 6-01:09 6. Wolff Charlotta 7-03:48 5-08:06 6-12:20 6-15:11 6-19:07 6-23:05 6-27:14 5-32:04 6-35:25 6-41:41 6-42:57 42:57 7-03:48 7-04:18 8-04:14 8-02:51 4-03:56 5-03:58 4-04:09 6-04:50 6-03:21 7-06:16 9-01:16 7. Forsström Ove 8-04:04 4-08:00 4-11:34 4-13:45 4-17:41 4-22:29 4-26:50 7-33:42 7-37:04 7-43:12 7-44:30 44:30 8-04:04 4-03:56 3-03:34 3-02:11 4-03:56 7-04:48 7-04:21 12-06:52 7-03:22 6-06:08 10-01:18 8. Lemström Tom 5-03:33 8-08:30 8-13:05 9-16:23 7-20:38 8-25:24 8-31:29 8-36:57 8-41:04 8-47:11 8-48:21 48:21 5-03:33 9-04:57 10-04:35 10-03:18 7-04:15 6-04:46 10-06:05 9-05:28 10-04:07 5-06:07 7-01:10 9. Sjöberg Anette 12-07:29 12-13:11 12-17:35 12-20:21 9-24:23 9-29:25 9-34:41 9-40:12 9-45:23 9-52:31 9-53:44 53:44 12-07:29 10-05:42 9-04:24 7-02:46 6-04:02 8-05:02 9-05:16 10-05:31 11-05:11 11-07:08 8-01:13 Jansson Nils 9-04:15 11-10:27 11-16:02 11-19:54 10-26:52 10-32:56 10-42:14 10-48:39 hyl. 9-04:15 12-06:12 11-05:35 12-03:52 10-06:58 10-06:04 12-09:18 11-06:25 12-15:00 12-01:31 Pienimäki Kalevi 6-03:40 7-08:28 5-12:00 5-14:43 hyl. 6-03:40 8-04:48 2-03:32 6-02:43 11-06:44 5-04:10 8-05:21 8-03:37 10-06:46 11-01:28 Römer Florian 1-02:25 6-08:15 9-13:54 10-16:48 hyl. 1-02:25 11-05:50 12-05:39 9-02:54 12-11:08 11-08:46 7-04:52 9-04:00 9-06:32 1-00:56Rata C 3,5km, tilanne rasteilla, rastivälien ajat
1. [031] 2. [033] 3. [085] 4. [082] 5. [145] 6. [155] 7. [036] 8. [038] 9. [160] Tulos 1. Forsström Benny 1-03:00 1-06:20 2-11:31 1-15:12 1-18:37 2-23:56 2-27:43 1-31:03 1-32:42 32:42 1-03:00 2-03:20 4-05:11 1-03:41 3-03:25 3-05:19 1-03:47 1-03:20 4-01:39 2. Forsström Rita 3-03:26 2-06:44 1-11:18 2-15:23 2-18:45 1-23:28 1-27:22 2-31:25 2-33:02 33:02 3-03:26 1-03:18 1-04:34 4-04:05 1-03:22 1-04:43 2-03:54 3-04:03 3-01:37 3. Lindholm Lars 2-03:17 3-07:09 3-12:40 3-16:28 3-20:15 3-26:11 3-30:11 3-36:26 3-38:15 38:15 2-03:17 3-03:52 5-05:31 2-03:48 4-03:47 4-05:56 3-04:00 6-06:15 5-01:49 4. Haajanen Ulrika 6-05:33 6-10:28 5-15:31 5-19:33 5-22:55 4-28:05 4-32:19 4-36:42 4-38:17 38:17 6-05:33 6-04:55 2-05:03 3-04:02 1-03:22 2-05:10 4-04:14 4-04:23 2-01:35 5. Nurmiainen Elsa 4-04:09 4-08:42 4-13:46 4-18:11 4-22:30 5-29:09 5-34:05 5-38:00 5-39:20 39:20 4-04:09 4-04:33 3-05:04 5-04:25 5-04:19 6-06:39 5-04:56 2-03:55 1-01:20 6. Lindroos Roger 4-04:09 5-09:00 6-15:33 6-20:57 6-25:20 6-31:49 6-39:23 6-44:05 6-46:07 46:07 4-04:09 5-04:51 6-06:33 6-05:24 6-04:23 5-06:29 6-07:34 5-04:42 6-02:02Rata D 2,7km, tilanne rasteilla, rastivälien ajat
1. [127] 2. [085] 3. [140] 4. [145] 5. [039] 6. [155] 7. [157] 8. [159] 9. [160] Tulos 1. Fagerlund Viggo 1-02:21 1-04:53 1-06:56 1-09:35 1-13:35 1-17:35 1-19:14 1-21:24 1-21:53 21:53 1-02:21 1-02:32 1-02:03 1-02:39 1-04:00 1-04:00 1-01:39 1-02:10 1-00:29 2. Forsström Anne 2-03:08 2-06:35 2-09:45 2-14:24 2-19:22 2-25:07 2-27:55 2-31:46 2-32:47 32:47 2-03:08 2-03:27 2-03:10 3-04:39 2-04:58 2-05:45 2-02:48 2-03:51 4-01:01 3. Storbacka Anders 3-03:57 3-08:55 3-12:33 3-17:06 3-22:37 3-30:03 3-33:37 3-38:00 3-39:26 39:26 3-03:57 3-04:58 3-03:38 2-04:33 3-05:31 4-07:26 4-03:34 3-04:23 5-01:26 4. Aminoff Carita 4-04:28 4-09:27 4-13:16 4-18:16 4-24:11 4-31:34 4-34:58 4-39:50 4-41:18 41:18 4-04:28 4-04:59 4-03:49 4-05:00 4-05:55 3-07:23 3-03:24 4-04:52 6-01:28 5. Lindgren Malou 7-06:53 5-15:52 1:09:22 7-06:53 5-08:59 7-23:14 5-10:41 5-09:20 7-04:07 5-05:29 2-00:39 6. Stenroos Joel 5-06:46 7-16:38 5-22:59 5-30:58 5-43:34 5-57:15 5-1:00:54 5-1:07:36 5-1:09:25 1:09:25 5-06:46 7-09:52 5-06:21 5-07:59 7-12:36 7-13:41 5-03:39 7-06:42 7-01:49Rata E 1,5km, tilanne rasteilla, rastivälien ajat
1. [127] 2. [139] 3. [147] 4. [152] 5. [159] 6. [160] Tulos 1. Lindgren Mikaela 1-02:54 1-05:22 1-09:56 1-11:50 1-14:21 1-15:33 15:33 1-02:54 2-02:28 1-04:34 2-01:54 1-02:31 3-01:12 2. Lindgren Malou 3-04:44 3-07:30 2-12:12 2-14:03 2-17:02 2-17:33 17:33 3-04:44 3-02:46 2-04:42 1-01:51 2-02:59 1-00:31 3. Forsström Stella 4-05:07 4-08:42 3-15:07 3-19:01 3-24:14 3-25:55 25:55 4-05:07 4-03:35 3-06:25 4-03:54 4-05:13 4-01:41 4. Röman Veli-Pekka 2-04:36 2-07:03 4-23:58 4-26:11 4-30:59 4-31:57 31:57 2-04:36 1-02:27 4-16:55 3-02:13 3-04:48 2-00:58