Rävnäs, Österby: onsdagsträning/keskiviikkorastit 11.8.2021 - Räfnäs
A 6,5km, tilanne rasteilla, rastivälien ajat
1. [031] 2. [132] 3. [033] 4. [034] 5. [035] 6. [036] 7. [037] 8. [038] 9. [039] 10. [033] 11. [082] 12. [083] 13. [139] 14. [084] 15. [085] 16. [113] 17. [140] 18. [160] Tulos 1. Öhrnberg Henrik 1-04.27 1-06.31 1-11.37 1-17.56 1-23.04 1-25.41 1-30.43 1-33.10 1-34.40 1-37.19 1-46.51 1-48.56 1-51.23 1-55.10 1-1.00.23 1-1.02.36 1-1.06.22 1-1.07.21 1.07.21 1-04.27 1-02.04 1-05.06 1-06.19 1-05.08 1-02.37 1-05.02 1-02.27 1-01.30 2-02.39 1-09.32 1-02.05 1-02.27 1-03.47 2-05.13 1-02.13 1-03.46 2-00.59 2. Nieminen Mika 2-05.15 2-07.46 4-16.57 2-26.46 2-32.54 2-37.45 2-44.15 2-47.15 2-48.57 2-51.12 2-1.05.49 2-1.08.43 2-1.11.46 2-1.15.37 2-1.20.36 2-1.23.08 2-1.27.44 2-1.28.29 1.28.29 2-05.15 2-02.31 4-09.11 2-09.49 2-06.08 4-04.51 2-06.30 2-03.00 2-01.42 1-02.15 4-14.37 2-02.54 4-03.03 2-03.51 1-04.59 2-02.32 2-04.36 1-00.45 3. Collan-Weber Tina 3-06.01 3-09.05 2-16.34 3-38.20 3-44.41 3-49.04 3-56.34 3-1.00.48 3-1.03.04 3-1.06.53 3-1.19.31 3-1.22.39 3-1.25.31 3-1.31.14 3-1.43.18 3-1.46.37 3-1.51.42 3-1.52.53 1.52.53 3-06.01 3-03.04 3-07.29 3-21.46 4-06.21 2-04.23 4-07.30 3-04.14 4-02.16 3-03.49 3-12.38 3-03.08 3-02.52 3-05.43 4-12.04 3-03.19 4-05.05 3-01.11 4. Kalenius Regina 4-06.02 4-09.13 2-16.34 4-38.26 3-44.41 4-49.10 3-56.34 4-1.00.54 3-1.03.04 4-1.07.01 4-1.19.32 4-1.22.52 4-1.25.32 4-1.31.21 4-1.43.19 4-1.46.49 4-1.51.43 4-1.53.00 1.53.00 4-06.02 4-03.11 2-07.21 4-21.52 3-06.15 3-04.29 3-07.24 4-04.20 3-02.10 4-03.57 2-12.31 4-03.20 2-02.40 4-05.49 3-11.58 4-03.30 3-04.54 4-01.17 Salmi Lotta 5-10.37 5-15.36 5-26.10 5-1.06.35 5-1.17.24 5-1.26.48 5-1.36.19 5-1.42.55 5-1.47.03 5-1.54.37 kesk. 5-10.37 5-04.59 5-10.34 5-40.25 5-10.49 5-09.24 5-09.31 5-06.36 5-04.08 5-07.34 5-13.43 5-09.12 5-01.25B 4,3km, tilanne rasteilla, rastivälien ajat
1. [031] 2. [132] 3. [033] 4. [144] 5. [037] 6. [038] 7. [039] 8. [033] 9. [082] 10. [084] 11. [085] 12. [140] 13. [160] Tulos 1. Nylund Lucas 1-04.21 1-07.47 1-13.11 1-17.39 1-19.39 1-22.27 1-23.51 1-25.54 1-34.51 1-37.25 1-43.18 1-46.30 1-47.23 47.23 1-04.21 12-03.26 1-05.24 2-04.28 6-02.00 4-02.48 1-01.24 1-02.03 3-08.57 3-02.34 4-05.53 9-03.12 6-00.53 2. Sjöholm Peter 11-05.39 6-08.07 4-14.13 2-18.49 3-20.59 3-23.43 3-25.53 2-28.29 2-37.38 2-40.09 2-45.59 2-48.49 2-49.37 49.37 11-05.39 4-02.28 6-06.06 3-04.36 7-02.10 2-02.44 13-02.10 3-02.36 4-09.09 1-02.31 2-05.50 5-02.50 3-00.48 3. Nylund André 18-08.07 14-10.24 13-16.30 9-20.54 8-22.46 7-25.27 6-27.11 5-29.14 3-37.41 4-40.52 3-46.23 3-49.31 3-50.21 50.21 18-08.07 2-02.17 6-06.06 1-04.24 2-01.52 1-02.41 2-01.44 1-02.03 1-08.27 11-03.11 1-05.31 7-03.08 5-00.50 4. Roth Pamela 2-05.01 2-07.55 6-14.22 6-19.49 6-21.48 6-25.23 7-27.14 6-30.02 5-38.38 5-41.17 4-47.09 4-49.35 4-50.28 50.28 2-05.01 9-02.54 10-06.27 9-05.27 5-01.59 13-03.35 4-01.51 6-02.48 2-08.36 4-02.39 3-05.52 1-02.26 6-00.53 5. Wickholm Björn-Erik 3-05.13 8-08.27 4-14.13 3-18.54 2-20.47 2-23.32 2-25.30 3-28.31 4-37.59 3-40.43 5-47.29 5-50.14 5-51.10 51.10 3-05.13 11-03.14 3-05.46 4-04.41 3-01.53 3-02.45 6-01.58 11-03.01 5-09.28 6-02.44 10-06.46 3-02.45 8-00.56 6. Nylund Simon 15-06.59 11-09.12 7-14.40 5-19.32 4-21.22 4-24.26 4-26.12 4-29.06 6-40.55 6-43.38 6-49.48 6-52.24 6-53.08 53.08 15-06.59 1-02.13 2-05.28 5-04.52 1-01.50 6-03.04 3-01.46 7-02.54 12-11.49 5-02.43 5-06.10 2-02.36 1-00.44 7. Nyman Jörgen 8-05.33 7-08.09 3-14.09 4-19.12 5-21.36 5-25.04 5-27.06 6-30.02 7-41.42 7-44.36 7-51.59 7-55.29 7-56.38 56.38 8-05.33 6-02.36 4-06.00 6-05.03 12-02.24 9-03.28 7-02.02 9-02.56 11-11.40 9-02.54 14-07.23 14-03.30 16-01.09 8. Nurmiainen Jouko 12-05.45 9-08.48 11-15.55 11-21.27 11-24.06 11-27.28 11-29.35 12-32.56 10-43.43 10-47.13 8-53.34 8-56.45 8-57.49 57.49 12-05.45 10-03.03 13-07.07 11-05.32 15-02.39 8-03.22 10-02.07 13-03.21 8-10.47 14-03.30 8-06.21 8-03.11 14-01.04 9. Randström Hans 9-05.34 13-09.40 11-15.55 10-21.02 13-24.11 9-27.12 8-29.15 8-31.51 9-42.26 8-44.58 9-53.51 9-57.05 9-58.04 58.04 9-05.34 16-04.06 9-06.15 7-05.07 16-03.09 5-03.01 9-02.03 3-02.36 7-10.35 2-02.32 16-08.53 10-03.14 11-00.59 10. Öhrnberg Sanna 6-05.28 4-08.02 8-14.53 8-20.20 9-23.30 10-27.21 9-29.28 9-32.12 8-42.24 9-45.35 10-53.55 10-57.20 10-58.32 58.32 6-05.28 5-02.34 12-06.51 9-05.27 17-03.10 16-03.51 10-02.07 5-02.44 6-10.12 11-03.11 15-08.20 12-03.25 17-01.12 11. Forsström Benny 4-05.20 3-08.01 9-15.08 13-21.46 10-24.01 14-28.19 14-30.10 13-33.12 11-44.31 11-48.31 11-55.18 11-58.07 11-59.07 59.07 4-05.20 8-02.41 13-07.07 17-06.38 8-02.15 17-04.18 4-01.51 12-03.02 9-11.19 15-04.00 11-06.47 4-02.49 12-01.00 12. Silvola Petri 4-05.20 15-10.43 14-16.51 15-23.06 15-25.34 15-29.10 15-31.27 15-35.08 14-46.41 12-49.33 12-55.43 12-58.34 12-59.30 59.30 4-05.20 20-05.23 8-06.08 16-06.15 14-02.28 14-03.36 15-02.17 15-03.41 10-11.33 8-02.52 5-06.10 6-02.51 8-00.56 13. Wolff Charlotta 10-05.38 5-08.03 2-14.06 7-20.08 7-22.30 8-26.00 10-29.33 10-32.27 13-45.10 13-49.50 13-56.58 13-1.00.26 13-1.01.23 1.01.23 10-05.38 3-02.25 5-06.03 14-06.02 10-02.22 12-03.30 19-03.33 7-02.54 15-12.43 18-04.40 13-07.08 13-03.28 10-00.57 14. Knaapinen Kathrin 7-05.32 12-09.31 15-17.02 14-22.34 14-24.31 13-27.59 13-30.01 14-33.39 16-49.47 15-52.36 14-59.12 14-1.03.04 14-1.04.05 1.04.05 7-05.32 13-03.59 15-07.31 11-05.32 4-01.57 9-03.28 7-02.02 14-03.38 17-16.08 7-02.49 9-06.36 16-03.52 13-01.01 15. Jern Tove 14-06.56 16-10.58 16-19.08 16-24.25 16-26.48 16-29.59 16-32.07 16-35.56 15-48.37 14-51.41 15-1.01.07 15-1.04.43 15-1.05.51 1.05.51 14-06.56 14-04.02 16-08.10 8-05.17 11-02.23 7-03.11 12-02.08 16-03.49 14-12.41 10-03.04 17-09.26 15-03.36 15-01.08 16. Lindgren Mikaela 13-06.23 10-09.00 10-15.48 12-21.45 11-24.06 12-27.34 12-29.48 11-32.48 12-45.07 16-56.52 16-1.03.07 16-1.07.25 16-1.08.13 1.08.13 13-06.23 7-02.37 11-06.48 13-05.57 9-02.21 9-03.28 14-02.14 10-03.00 13-12.19 19-11.45 7-06.15 17-04.18 3-00.48 17. Pienimäki Kalevi 16-07.06 17-11.09 17-24.06 17-30.10 17-32.37 17-36.23 17-38.41 17-42.38 17-56.42 17-59.54 17-1.07.00 17-1.10.24 17-1.11.41 1.11.41 16-07.06 15-04.03 18-12.57 15-06.04 13-02.27 15-03.46 16-02.18 17-03.57 16-14.04 13-03.12 12-07.06 11-03.24 18-01.17 18. Lindroos Roger 17-07.39 18-11.59 19-26.37 19-36.31 19-40.32 19-45.38 19-48.53 19-53.15 18-1.09.40 18-1.13.45 18-1.23.21 18-1.28.50 18-1.30.33 1.30.33 17-07.39 18-04.20 20-14.38 19-09.54 19-04.01 19-05.06 18-03.15 19-04.22 18-16.25 16-04.05 18-09.36 19-05.29 19-01.43 19. Lindroos Siri 19-13.13 19-17.29 18-26.28 18-35.54 18-39.18 18-43.40 18-46.19 18-50.32 19-1.10.31 19-1.14.37 19-1.26.17 19-1.31.23 19-1.32.10 1.32.10 19-13.13 17-04.16 17-08.59 18-09.26 18-03.24 18-04.22 17-02.39 18-04.13 19-19.59 17-04.06 19-11.40 18-05.06 2-00.47 Jansson Nils 20-25.47 20-31.04 20-45.37 20-58.14 20-1.04.20 20-1.11.58 20-1.16.25 kesk. 20-25.47 19-05.17 19-14.33 20-12.37 20-06.06 20-07.38 20-04.27 20-19.58C 2,9km, tilanne rasteilla, rastivälien ajat
1. [085] 2. [132] 3. [082] 4. [084] 5. [145] 6. [113] 7. [140] 8. [160] Tulos 1. Fagerlund Frida 1-03.13 1-07.18 1-12.05 1-14.31 1-20.32 1-23.34 1-26.57 1-27.46 27.46 1-03.13 1-04.05 1-04.47 1-02.26 1-06.01 1-03.02 1-03.23 1-00.49 2. Sjöberg Anette 2-03.58 2-09.32 2-15.43 2-19.16 2-27.23 2-31.29 2-36.20 2-37.25 37.25 2-03.58 3-05.34 3-06.11 2-03.33 3-08.07 3-04.06 3-04.51 3-01.05 3. Lemström Fredrik 5-05.23 6-11.49 3-16.46 3-22.17 3-29.15 3-33.14 3-37.13 3-38.07 38.07 5-05.23 6-06.26 2-04.57 10-05.31 2-06.58 2-03.59 2-03.59 2-00.54 4. Lindroos Magnus 6-05.26 5-11.14 4-17.59 4-22.27 4-31.54 4-37.17 4-43.12 4-44.54 44.54 6-05.26 4-05.48 4-06.45 6-04.28 5-09.27 5-05.23 5-05.55 8-01.42 5. Rönnberg Rolf 4-04.40 4-11.01 5-19.46 5-23.37 5-32.16 5-39.10 5-46.20 5-47.36 47.36 4-04.40 5-06.21 8-08.45 4-03.51 4-08.39 6-06.54 7-07.10 4-01.16 6. Westerberg Pia 3-04.27 3-09.58 6-20.02 6-23.46 6-36.59 6-41.52 6-47.15 6-48.44 48.44 3-04.27 2-05.31 10-10.04 3-03.44 7-13.13 4-04.53 4-05.23 6-01.29 7. Lindroos Fjalar 7-05.42 7-14.20 7-23.30 7-28.50 7-40.28 7-55.22 7-1.01.19 7-1.02.52 1.02.52 7-05.42 7-08.38 9-09.10 7-05.20 6-11.38 11-14.54 6-05.57 7-01.33 8. Råstu-Werner Pia 8-05.48 9-24.13 9-32.48 9-38.08 8-1.00.05 8-1.09.44 8-1.18.00 8-1.20.07 1.20.07 8-05.48 10-18.25 6-08.35 7-05.20 9-21.57 7-09.39 9-08.16 9-02.07 8. Boström Mia 8-05.48 9-24.13 9-32.48 9-38.08 8-1.00.05 8-1.09.44 8-1.18.00 8-1.20.07 1.20.07 8-05.48 10-18.25 6-08.35 7-05.20 9-21.57 7-09.39 9-08.16 9-02.07 10. Olenius Asta 10-06.33 8-15.40 8-27.41 8-33.41 10-1.04.15 10-1.14.28 10-1.24.09 10-1.26.26 1.26.26 10-06.33 8-09.07 11-12.01 11-06.00 11-30.34 9-10.13 11-09.41 11-02.17 11. Nurmiainen Elsa 11-13.39 12-40.31 12-52.39 11-56.57 11-1.12.49 11-1.23.33 11-1.31.34 11-1.32.55 1.32.55 11-13.39 12-26.52 12-12.08 5-04.18 8-15.52 10-10.44 8-08.01 5-01.21 Pienimäki Marit 12-21.47 11-33.47 11-41.06 kesk. 12-21.47 9-12.00 5-07.19 12-38.09 12-02.23D 1,9km, tilanne rasteilla, rastivälien ajat
1. [087] 2. [084] 3. [088] 4. [145] 5. [085] 6. [127] 7. [140] 8. [160] Tulos 1. Fagerlund Viggo 1-02.44 1-03.41 1-07.22 1-14.01 1-16.16 1-18.36 1-22.16 1-23.15 23.15 1-02.44 1-00.57 1-03.41 1-06.39 1-02.15 1-02.20 1-03.40 1-00.59 2. Forsström Anne 2-04.32 2-06.08 2-11.24 2-18.30 2-21.16 2-24.44 2-30.10 2-31.51 31.51 2-04.32 2-01.36 2-05.16 2-07.06 2-02.46 2-03.28 2-05.26 2-01.41 3. Söderström Pär-Olof 3-11.26 3-15.26 3-47.34 3-1.08.08 3-1.25.24 3-1.35.10 3-1.53.16 3-2.00.37 2.00.37 3-11.26 3-04.00 3-32.08 3-20.34 3-17.16 3-09.46 3-18.06 3-07.21E 1,3km, tilanne rasteilla, rastivälien ajat
1. [129] 2. [087] 3. [147] 4. [152] 5. [155] 6. [157] 7. [160] Tulos 1. Nylund Elinne 2-01.44 1-04.17 1-07.15 1-09.22 1-10.43 1-12.35 1-14.53 14.53 2-01.44 1-02.33 1-02.58 1-02.07 2-01.21 2-01.52 2-02.18 2. Forsström Nelson 3-02.28 3-06.01 2-09.10 2-11.59 2-13.16 2-15.01 2-17.17 17.17 3-02.28 2-03.33 2-03.09 2-02.49 1-01.17 1-01.45 1-02.16 3. Lindgren Malou 1-01.38 2-05.11 3-10.03 3-13.11 3-14.48 3-17.25 3-20.13 20.13 1-01.38 2-03.33 4-04.52 4-03.08 3-01.37 3-02.37 3-02.48 4. Bäck Milea 4-02.35 4-06.52 4-10.34 4-13.28 4-15.48 4-18.55 4-22.48 22.48 4-02.35 4-04.17 3-03.42 3-02.54 4-02.20 4-03.07 4-03.53 5. Forsström Venla 5-02.49 5-07.23 5-15.03 5-19.40 5-22.47 5-27.07 5-31.13 31.13 5-02.49 5-04.34 6-07.40 6-04.37 5-03.07 6-04.20 5-04.06 6. Forsström Stella 6-04.51 6-09.43 6-17.19 6-21.39 6-25.03 6-29.20 6-33.26 33.26 6-04.51 6-04.52 5-07.36 5-04.20 6-03.24 5-04.17 5-04.06