Onsdagsträning/Keskiviikkorastit 30.6.2021 - Sågars/Fagervik, Ingå/Inkoo
Rata A 5,8km, tilanne rasteilla, rastivälien ajat
1. [033] 2. [034] 3. [037] 4. [050] 5. [065] 6. [083] 7. [084] 8. [092] 9. [088] 10. [087] 11. [085] 12. [095] 13. [121] 14. [127] 15. [129] 16. [139] 17. [036] 18. [144] 19. [147] 20. [166] Tulos 1. Wolff Jonas 1-01:29 1-02:57 2-07:54 2-10:38 1-12:13 1-15:30 2-21:12 2-27:40 2-31:27 2-36:33 2-43:32 2-49:18 2-55:29 2-57:36 2-1:01:32 2-1:03:53 2-1:07:18 1-1:08:30 1-1:10:25 1-1:12:03 1:12:03 1-01:29 1-01:28 3-04:57 1-02:44 1-01:35 1-03:17 3-05:42 2-06:28 1-03:47 4-05:06 1-06:59 3-05:46 3-06:11 1-02:07 1-03:56 2-02:21 1-03:25 1-01:12 1-01:55 3-01:38 2. Helkkula Simo 3-01:59 2-03:40 1-07:32 1-10:32 2-12:26 2-16:00 1-20:21 1-26:24 1-30:33 1-34:07 1-41:59 1-46:38 1-52:44 1-55:30 1-59:37 1-1:01:52 1-1:05:39 2-1:08:40 2-1:10:47 2-1:12:18 1:12:18 3-01:59 2-01:41 1-03:52 2-03:00 2-01:54 2-03:34 1-04:21 1-06:03 2-04:09 1-03:34 3-07:52 1-04:39 1-06:06 3-02:46 2-04:07 1-02:15 2-03:47 4-03:01 2-02:07 2-01:31 3. Nurmiainen Jouko 2-01:50 4-04:14 4-11:22 4-14:55 4-18:01 4-22:33 4-27:56 4-35:01 4-40:09 4-44:45 4-52:30 4-57:54 3-1:04:04 3-1:06:24 3-1:10:34 3-1:13:19 3-1:17:23 3-1:18:49 3-1:21:08 3-1:22:33 1:22:33 2-01:50 4-02:24 4-07:08 3-03:33 4-03:06 4-04:32 2-05:23 3-07:05 4-05:08 2-04:36 2-07:45 2-05:24 2-06:10 2-02:20 3-04:10 3-02:45 3-04:04 2-01:26 3-02:19 1-01:25 4. Launis Kasperi 4-02:10 3-04:03 3-08:22 3-12:09 3-15:01 3-19:10 3-25:18 3-32:25 3-36:54 3-41:51 3-50:29 3-57:17 4-1:04:25 4-1:07:19 4-1:12:27 4-1:15:23 4-1:19:28 4-1:21:02 4-1:23:51 4-1:25:38 1:25:38 4-02:10 3-01:53 2-04:19 4-03:47 3-02:52 3-04:09 4-06:08 4-07:07 3-04:29 3-04:57 4-08:38 4-06:48 4-07:08 4-02:54 4-05:08 4-02:56 4-04:05 3-01:34 4-02:49 4-01:47Rata B 3,7km, tilanne rasteilla, rastivälien ajat
1. [033] 2. [037] 3. [050] 4. [065] 5. [083] 6. [095] 7. [085] 8. [084] 9. [121] 10. [127] 11. [129] 12. [139] 13. [147] 14. [166] Tulos 1. Laitamäki Jari 1-01:23 1-04:59 1-07:01 1-08:15 1-10:43 1-12:28 1-15:26 1-16:48 1-22:44 1-24:30 1-27:30 1-29:17 1-30:17 1-31:18 31:18 1-01:23 1-03:36 1-02:02 1-01:14 1-02:28 1-01:45 1-02:58 2-01:22 2-05:56 1-01:46 1-03:00 1-01:47 1-01:00 1-01:01 2. Lindholm Sara 2-01:39 2-05:40 2-08:01 2-09:20 2-12:26 2-14:52 2-18:58 2-20:42 2-26:23 2-28:17 2-31:34 2-33:29 2-34:37 2-35:38 35:38 2-01:39 2-04:01 2-02:21 2-01:19 2-03:06 5-02:26 6-04:06 4-01:44 1-05:41 2-01:54 2-03:17 2-01:55 2-01:08 1-01:01 3. Leinikka Harri 14-02:27 4-07:06 4-09:35 4-11:02 4-14:29 4-16:32 3-20:34 3-22:20 3-29:35 3-31:31 3-35:48 3-38:24 3-39:45 3-40:50 40:50 14-02:27 4-04:39 3-02:29 4-01:27 4-03:27 2-02:03 5-04:02 5-01:46 4-07:15 5-01:56 6-04:17 5-02:36 6-01:21 3-01:05 4. von Frenckell Wilhelm 3-01:44 3-05:49 3-08:22 3-09:43 3-12:57 3-15:23 6-22:10 4-23:24 4-30:38 4-32:33 4-36:41 4-39:00 4-40:10 4-41:23 41:23 3-01:44 3-04:05 4-02:33 3-01:21 3-03:14 5-02:26 16-06:47 1-01:14 3-07:14 4-01:55 4-04:08 3-02:19 3-01:10 5-01:13 5. Forsström Ove 6-01:58 6-07:13 5-09:49 5-11:27 5-15:15 5-17:32 5-21:42 5-23:32 5-30:52 5-33:16 5-38:06 5-40:49 5-42:11 5-43:34 43:34 6-01:58 5-05:15 5-02:36 7-01:38 6-03:48 3-02:17 7-04:10 8-01:50 6-07:20 8-02:24 9-04:50 9-02:43 7-01:22 6-01:23 6. Sjöholm Peter 4-01:53 8-08:03 7-11:00 7-12:32 7-17:17 7-19:34 7-23:27 7-25:13 7-32:30 7-34:24 6-38:10 6-41:20 6-42:46 6-44:30 44:30 4-01:53 8-06:10 6-02:57 5-01:32 11-04:45 3-02:17 3-03:53 5-01:46 5-07:17 2-01:54 3-03:46 12-03:10 10-01:26 9-01:44 7. von Frenckell Waldemar 4-01:53 5-07:10 6-10:08 6-11:45 6-15:28 6-17:56 4-21:41 6-23:45 6-31:28 6-34:03 7-38:42 7-43:32 7-44:57 7-46:23 46:23 4-01:53 6-05:17 7-02:58 6-01:37 5-03:43 7-02:28 2-03:45 11-02:04 7-07:43 9-02:35 8-04:39 16-04:50 9-01:25 8-01:26 8. Roth Pamela 10-02:07 11-09:05 10-12:06 11-14:08 10-19:14 9-21:46 8-26:18 9-28:28 9-37:53 9-40:55 8-45:51 9-48:30 8-49:41 8-50:52 50:52 10-02:07 11-06:58 8-03:01 12-02:02 14-05:06 8-02:32 8-04:32 12-02:10 10-09:25 13-03:02 10-04:56 7-02:39 4-01:11 4-01:11 9. von Frenckell Sofie 15-02:29 7-07:46 11-12:11 10-14:07 9-18:14 8-21:03 10-26:45 10-28:57 10-39:32 10-41:45 9-45:54 8-48:18 8-49:41 9-51:44 51:44 15-02:29 6-05:17 14-04:25 10-01:56 9-04:07 10-02:49 13-05:42 13-02:12 13-10:35 6-02:13 5-04:09 4-02:24 8-01:23 13-02:03 10. Forsell Jouni 7-02:01 9-08:24 8-11:35 8-13:22 8-17:28 10-22:46 9-26:39 8-28:13 8-37:51 8-40:32 10-48:53 10-51:37 10-53:58 10-55:22 55:22 7-02:01 10-06:23 9-03:11 8-01:47 8-04:06 15-05:18 3-03:53 3-01:34 11-09:38 11-02:41 15-08:21 10-02:44 15-02:21 7-01:24 11. Lempinen Heikki 8-02:05 14-15:13 14-18:29 14-20:58 14-24:55 14-28:13 14-32:57 14-34:45 12-43:28 12-45:47 12-50:10 11-52:51 11-54:36 11-56:26 56:26 8-02:05 15-13:08 10-03:16 15-02:29 7-03:57 11-03:18 9-04:44 7-01:48 8-08:43 7-02:19 7-04:23 8-02:41 13-01:45 10-01:50 12. Silvola Petri 8-02:05 13-12:58 13-16:35 13-18:30 13-23:00 12-25:48 12-30:32 11-32:25 11-41:33 11-44:33 11-49:29 12-53:13 12-55:35 12-57:47 57:47 8-02:05 13-10:53 13-03:37 9-01:55 10-04:30 9-02:48 9-04:44 9-01:53 9-09:08 12-03:00 10-04:56 15-03:44 16-02:22 14-02:12 13. Wolff Charlotta 12-02:11 9-08:24 9-11:51 9-13:50 11-19:16 13-26:45 13-31:55 13-33:57 13-43:53 13-46:30 13-52:00 13-54:38 13-55:58 13-57:50 57:50 12-02:11 9-06:13 11-03:27 11-01:59 15-05:26 16-07:29 11-05:10 10-02:02 12-09:56 10-02:37 13-05:30 6-02:38 5-01:20 11-01:52 14. Bäck Josefina 11-02:09 12-09:16 12-13:48 12-16:08 12-21:10 11-24:59 11-30:17 12-33:23 14-44:07 14-47:25 14-52:48 14-55:53 14-57:34 14-59:30 59:30 11-02:09 12-07:07 15-04:32 14-02:20 13-05:02 13-03:49 12-05:18 16-03:06 14-10:44 14-03:18 12-05:23 11-03:05 11-01:41 12-01:56 15. Tuominen Theresia 13-02:18 16-16:23 15-19:52 15-22:11 15-27:51 15-32:40 15-38:23 15-40:53 15-52:14 1:15:56 13-02:18 16-14:05 12-03:29 13-02:19 16-05:40 14-04:49 14-05:43 14-02:30 15-11:21 16-12:41 13-03:19 11-01:41 16-06:01 16. Haajanen Ulrika 16-02:55 15-15:44 16-21:40 16-26:11 16-31:04 16-34:28 16-40:45 16-43:32 16-58:56 15-1:02:41 15-1:08:35 15-1:12:13 15-1:14:06 15-1:17:08 1:17:08 16-02:55 14-12:49 16-05:56 16-04:31 12-04:53 12-03:24 15-06:17 15-02:47 16-15:24 15-03:45 14-05:54 14-03:38 14-01:53 15-03:02Rata C 2,8km, tilanne rasteilla, rastivälien ajat
1. [033] 2. [036] 3. [037] 4. [050] 5. [065] 6. [083] 7. [121] 8. [127] 9. [129] 10. [139] 11. [147] 12. [166] Tulos 1. Haajanen Leif 1-01:37 1-03:31 1-05:51 1-08:14 1-09:53 1-13:33 1-17:31 1-19:25 1-23:50 1-25:59 1-27:28 1-28:35 28:35 1-01:37 1-01:54 1-02:20 1-02:23 1-01:39 2-03:40 1-03:58 1-01:54 1-04:25 1-02:09 2-01:29 1-01:07 2. Lemström Fredrik 2-01:53 2-04:25 5-09:37 5-12:30 5-14:52 3-18:28 4-25:18 3-27:29 3-32:11 2-35:02 2-36:25 2-39:00 39:00 2-01:53 2-02:32 6-05:12 2-02:53 7-02:22 1-03:36 7-06:50 2-02:11 2-04:42 3-02:51 1-01:23 11-02:35 3. Lemström Tom 4-02:18 4-05:04 2-08:19 2-11:31 2-13:28 2-18:06 3-24:47 2-27:24 2-32:06 3-35:04 3-37:15 3-39:09 39:09 4-02:18 4-02:46 2-03:15 4-03:12 2-01:57 5-04:38 6-06:41 4-02:37 2-04:42 5-02:58 11-02:11 6-01:54 4. Forsström Rita 7-02:25 5-05:31 3-08:48 3-11:53 3-13:50 5-19:07 5-26:45 4-29:21 4-34:11 4-37:07 4-38:41 4-40:33 40:33 7-02:25 7-03:06 3-03:17 3-03:05 2-01:57 7-05:17 8-07:38 3-02:36 4-04:50 4-02:56 4-01:34 4-01:52 5. Lång Gun-Viol 9-02:33 7-05:34 7-11:49 7-16:01 7-18:20 7-24:00 7-30:37 6-34:26 6-39:39 6-43:10 6-44:59 5-46:52 46:52 9-02:33 5-03:01 9-06:15 8-04:12 6-02:19 9-05:40 5-06:37 8-03:49 5-05:13 6-03:31 6-01:49 5-01:53 6. Lietzen Jukka 8-02:29 6-05:32 8-13:29 8-17:17 8-19:33 8-24:17 6-30:04 5-33:36 5-39:23 5-42:59 5-44:57 6-47:11 47:11 8-02:29 6-03:03 11-07:57 6-03:48 5-02:16 6-04:44 4-05:47 7-03:32 7-05:47 7-03:36 8-01:58 7-02:14 7. Lietzen Jaakko 10-02:36 9-06:14 10-14:22 48:35 10-02:36 9-03:38 12-08:08 15-06:49 3-04:13 3-05:40 5-02:56 9-05:59 9-04:19 3-01:33 13-02:44 8. Rönnberg Rolf 6-02:23 10-06:53 6-11:02 6-15:00 6-17:46 6-23:20 8-32:25 7-35:50 7-41:28 7-46:16 7-48:14 7-49:32 49:32 6-02:23 11-04:30 4-04:09 7-03:58 10-02:46 8-05:34 11-09:05 6-03:25 6-05:38 12-04:48 8-01:58 2-01:18 9. Kangasharju Pekka 4-02:18 8-06:08 14-19:00 13-25:34 12-28:19 12-34:19 11-43:04 10-47:19 8-53:11 8-57:10 8-59:05 8-1:01:38 1:01:38 4-02:18 10-03:50 14-12:52 12-06:34 9-02:45 10-06:00 10-08:45 11-04:15 8-05:52 8-03:59 7-01:55 10-02:33 10. Forsström Anne 11-03:31 15-11:51 12-17:32 11-23:11 11-26:14 11-34:06 10-42:26 9-46:34 9-54:01 9-58:47 9-1:01:04 9-1:03:49 1:03:49 11-03:31 15-08:20 7-05:41 11-05:39 11-03:03 11-07:52 9-08:20 10-04:08 12-07:27 10-04:46 12-02:17 14-02:45 11. Nurmiainen Elsa 15-03:49 12-08:30 11-14:23 10-19:44 9-22:21 9-30:27 9-40:34 8-45:43 10-54:42 10-59:28 10-1:01:58 10-1:04:25 1:04:25 15-03:49 12-04:41 8-05:53 9-05:21 8-02:37 13-08:06 12-10:07 13-05:09 14-08:59 10-04:46 14-02:30 9-02:27 12. Mäkinen Matti 14-03:44 11-07:06 9-13:47 9-19:21 10-22:31 10-30:52 12-44:51 11-48:46 11-57:19 11-1:04:42 11-1:07:10 11-1:09:46 1:09:46 14-03:44 8-03:22 10-06:41 10-05:34 12-03:10 14-08:21 14-13:59 9-03:55 13-08:33 14-07:23 13-02:28 12-02:36 13. Bäck Hannele 12-03:38 13-09:09 13-18:33 12-25:16 13-28:31 13-36:25 13-48:14 12-53:04 12-1:00:24 12-1:06:36 12-1:08:40 12-1:10:59 1:10:59 12-03:38 13-05:31 13-09:24 13-06:43 13-03:15 12-07:54 13-11:49 12-04:50 11-07:20 13-06:12 10-02:04 8-02:19 Forsström Sune 3-02:10 3-04:46 4-09:04 4-12:22 4-14:25 4-18:39 2-24:14 hyl. 3-02:10 3-02:36 5-04:18 5-03:18 4-02:03 4-04:14 2-05:35 10-07:18 2-02:48 4-01:34 3-01:33Rata D 1,1km, tilanne rasteilla, rastivälien ajat
1. [155] 2. [033] 3. [144] 4. [034] 5. [036] 6. [145] 7. [147] 8. [157] 9. [166] Tulos 1. Laukkanen Pihla 1-00:43 1-04:39 3-15:23 3-16:22 1-18:29 1-22:06 1-28:13 1-31:41 1-32:47 32:47 1-00:43 1-03:56 5-10:44 1-00:59 1-02:07 1-03:37 5-06:07 1-03:28 1-01:06 2. Lindholm Enni 4-02:57 4-10:25 5-18:27 5-22:08 4-27:42 2-35:55 2-38:55 2-48:33 2-51:28 51:28 4-02:57 5-07:28 4-08:02 4-03:41 4-05:34 2-08:13 1-03:00 5-09:38 2-02:55 3. Lindholm Ines 5-03:12 5-10:33 4-17:43 4-21:44 5-27:51 3-36:16 3-39:20 3-48:37 3-52:06 52:06 5-03:12 4-07:21 3-07:10 5-04:01 5-06:07 3-08:25 2-03:04 4-09:17 3-03:29 4. Lehto Marja-Liisa 3-01:25 3-06:01 2-11:12 2-13:42 3-18:45 4-46:51 5-50:26 5-58:06 4-1:01:53 1:01:53 3-01:25 2-04:36 2-05:11 2-02:30 2-05:03 4-28:06 4-03:35 2-07:40 4-03:47 5. Laukkanen Kerkko 2-01:23 2-06:00 1-10:24 1-13:40 2-18:44 5-46:52 4-50:18 4-57:59 5-1:02:00 1:02:00 2-01:23 3-04:37 1-04:24 3-03:16 3-05:04 5-28:08 3-03:26 3-07:41 5-04:01