Vahrs, Ingå/Inkoo: onsdagsträning/keskiviikkorastit & egen hand 16.6.2021, 17-20.6.2021 - Vahrs
Rata A 6,6km, tilanne rasteilla, rastivälien ajat
1. [085] 2. [087] 3. [088] 4. [092] 5. [095] 6. [121] 7. [127] 8. [129] 9. [157] 10. [139] 11. [145] 12. [147] 13. [155] 14. [065] 15. [144] 16. [050] 17. [083] 18. [084] 19. [160] Tulos 1. Rautio Daniel 3-02:18 2-05:31 2-07:25 2-09:47 2-13:48 1-16:58 1-23:15 1-31:35 1-34:54 1-37:00 1-44:59 1-48:43 1-53:48 1-55:51 1-1:01:08 1-1:04:01 1-1:09:15 1-1:13:35 1-1:14:21 1:14:21 3-02:18 1-03:13 3-01:54 2-02:22 1-04:01 3-03:10 3-06:17 1-08:20 1-03:19 1-02:06 1-07:59 1-03:44 3-05:05 1-02:03 2-05:17 2-02:53 1-05:14 2-04:20 1-00:46 2. Lietzen Jaakko 2-02:07 1-05:21 1-06:59 1-09:11 1-13:31 2-18:03 2-23:37 2-33:55 3-39:30 3-41:51 2-51:38 2-55:38 2-1:00:40 2-1:02:49 2-1:07:31 2-1:10:23 2-1:16:07 2-1:20:23 2-1:21:19 1:21:19 2-02:07 2-03:14 1-01:38 1-02:12 2-04:20 5-04:32 1-05:34 4-10:18 3-05:35 2-02:21 2-09:47 2-04:00 2-05:02 2-02:09 1-04:42 1-02:52 2-05:44 1-04:16 2-00:56 3. Kekoni Lauri 1-02:05 3-06:28 3-08:17 3-10:46 3-15:59 3-18:56 3-25:06 3-34:32 2-38:37 2-41:21 3-51:48 3-57:49 3-1:02:25 3-1:05:18 3-1:12:41 3-1:15:54 3-1:21:42 3-1:27:15 3-1:28:15 1:28:15 1-02:05 4-04:23 2-01:49 3-02:29 4-05:13 2-02:57 2-06:10 2-09:26 2-04:05 3-02:44 3-10:27 5-06:01 1-04:36 4-02:53 4-07:23 3-03:13 3-05:48 3-05:33 3-01:00 4. Roth Pamela 5-02:58 4-07:11 4-09:40 4-12:53 4-17:41 4-20:29 4-26:58 4-37:02 4-43:32 4-46:20 4-56:55 4-1:01:54 4-1:08:18 4-1:10:50 4-1:18:32 4-1:22:18 4-1:28:29 4-1:34:38 4-1:35:45 1:35:45 5-02:58 3-04:13 5-02:29 4-03:13 3-04:48 1-02:48 4-06:29 3-10:04 5-06:30 5-02:48 4-10:35 3-04:59 5-06:24 3-02:32 5-07:42 4-03:46 5-06:11 5-06:09 5-01:07 5. Kalenius Regina 4-02:57 5-07:34 5-10:02 5-13:15 5-18:54 5-22:57 5-30:05 5-44:32 5-50:17 5-53:04 5-1:04:26 5-1:10:04 5-1:15:37 5-1:18:41 5-1:25:44 5-1:29:30 5-1:35:28 5-1:41:06 5-1:42:08 1:42:08 4-02:57 5-04:37 4-02:28 4-03:13 5-05:39 4-04:03 5-07:08 5-14:27 4-05:45 4-02:47 5-11:22 4-05:38 4-05:33 5-03:04 3-07:03 4-03:46 4-05:58 4-05:38 4-01:02Rata B 4,8km, tilanne rasteilla, rastivälien ajat
1. [085] 2. [087] 3. [088] 4. [092] 5. [095] 6. [121] 7. [127] 8. [129] 9. [139] 10. [144] 11. [050] 12. [083] 13. [084] 14. [160] Tulos 1. Täppinen Jan 7-02:22 2-05:17 3-07:23 4-10:05 1-14:04 1-16:25 1-22:08 2-35:21 2-38:56 2-43:37 1-46:29 3-53:58 2-58:09 1-58:53 58:53 7-02:22 1-02:55 6-02:06 6-02:42 1-03:59 1-02:21 1-05:43 6-13:13 5-03:35 1-04:41 1-02:52 7-07:29 2-04:11 1-00:44 2. Forsell Jouni 1-02:02 1-05:06 1-06:53 1-09:26 3-15:08 3-18:07 4-25:16 1-35:16 1-38:05 1-43:22 2-46:41 1-51:41 1-56:45 2-59:35 59:35 1-02:02 2-03:04 2-01:47 3-02:33 8-05:42 4-02:59 6-07:09 1-10:00 1-02:49 4-05:17 2-03:19 2-05:00 3-05:04 9-02:50 3. Forsström Ove 7-02:22 7-06:49 7-08:55 8-11:51 8-16:10 7-18:51 3-25:12 3-35:35 3-39:11 3-44:26 3-47:59 2-53:44 3-58:56 3-59:57 59:57 7-02:22 7-04:27 6-02:06 7-02:56 2-04:19 2-02:41 4-06:21 3-10:23 6-03:36 3-05:15 4-03:33 3-05:45 4-05:12 5-01:01 4. Nurmiainen Jouko 4-02:12 6-06:12 5-08:05 5-10:43 6-15:49 6-18:48 6-26:13 5-36:52 5-39:50 5-45:16 4-48:38 4-54:39 4-59:54 4-1:00:54 1:00:54 4-02:12 6-04:00 4-01:53 4-02:38 5-05:06 4-02:59 7-07:25 4-10:39 2-02:58 5-05:26 3-03:22 4-06:01 5-05:15 4-01:00 5. Lietzen Jukka 5-02:16 5-06:05 6-08:08 6-11:08 5-15:47 5-18:31 5-25:25 4-35:47 4-39:18 4-44:53 5-48:40 5-55:06 5-1:00:34 5-1:01:52 1:01:52 5-02:16 5-03:49 5-02:03 8-03:00 4-04:39 3-02:44 5-06:54 2-10:22 3-03:31 6-05:35 7-03:47 5-06:26 6-05:28 7-01:18 6. Stenroos Alexander 5-02:16 8-06:53 8-09:13 7-11:39 7-15:59 8-22:46 8-28:51 8-41:43 7-45:14 7-51:16 7-55:00 6-59:09 6-1:03:03 6-1:03:48 1:03:48 5-02:16 8-04:37 8-02:20 1-02:26 3-04:20 9-06:47 2-06:05 5-12:52 3-03:31 7-06:02 5-03:44 1-04:09 1-03:54 2-00:45 7. Rautio Ulrika 2-02:04 3-05:25 2-07:04 2-09:42 2-14:52 2-18:06 2-24:11 6-37:53 6-42:11 6-47:22 6-51:06 7-59:13 7-1:04:43 7-1:05:42 1:05:42 2-02:04 3-03:21 1-01:39 4-02:38 6-05:10 7-03:14 2-06:05 7-13:42 8-04:18 2-05:11 5-03:44 8-08:07 7-05:30 3-00:59 8. Wolff Charlotta 3-02:06 4-05:39 4-07:31 3-09:59 4-15:13 4-18:23 7-26:24 7-41:25 8-51:38 8-58:05 8-1:02:31 8-1:09:26 8-1:15:18 8-1:16:19 1:16:19 3-02:06 4-03:33 3-01:52 2-02:28 7-05:14 6-03:10 8-08:01 8-15:01 9-10:13 8-06:27 8-04:26 6-06:55 8-05:52 5-01:01 9. Lång Gun-Viol 9-02:54 9-08:21 9-11:06 9-14:52 9-20:55 9-24:53 9-33:50 9-49:11 9-53:14 9-1:00:06 9-1:04:41 9-1:13:37 9-1:20:10 9-1:22:00 1:22:00 9-02:54 9-05:27 9-02:45 9-03:46 9-06:03 8-03:58 9-08:57 9-15:21 7-04:03 9-06:52 9-04:35 9-08:56 9-06:33 8-01:50Rata C 3,3km, tilanne rasteilla, rastivälien ajat
1. [085] 2. [087] 3. [088] 4. [092] 5. [095] 6. [121] 7. [127] 8. [083] 9. [084] 10. [160] Tulos 1. Sjöholm Peter 1-02:01 1-05:35 1-07:35 1-09:53 1-15:08 1-18:38 1-24:24 1-32:32 1-37:45 1-38:54 38:54 1-02:01 1-03:34 1-02:00 1-02:18 1-05:15 1-03:30 1-05:46 1-08:08 1-05:13 4-01:09 2. Forsström Rita 8-04:06 7-09:41 5-11:51 4-15:23 3-22:01 2-25:55 2-34:16 2-44:19 2-50:41 2-51:55 51:55 8-04:06 5-05:35 2-02:10 2-03:32 3-06:38 2-03:54 2-08:21 2-10:03 2-06:22 5-01:14 3. Törmänen Eeva 2-02:45 2-08:14 2-10:36 2-14:58 2-21:28 3-26:00 3-35:07 3-49:01 3-56:33 3-57:56 57:56 2-02:45 4-05:29 3-02:22 5-04:22 2-06:30 6-04:32 4-09:07 7-13:54 7-07:32 6-01:23 4. Haajanen Ulrika 6-04:02 6-09:08 6-11:56 5-16:05 6-25:31 6-29:26 5-39:10 5-50:34 4-57:21 4-58:29 58:29 6-04:02 2-05:06 5-02:48 4-04:09 7-09:26 3-03:55 7-09:44 4-11:24 3-06:47 3-01:08 5. Niskala Rauno 4-03:08 3-08:31 3-11:20 3-15:11 4-22:04 4-27:25 4-36:48 4-50:33 5-57:26 5-58:54 58:54 4-03:08 3-05:23 6-02:49 3-03:51 5-06:53 7-05:21 6-09:23 6-13:45 4-06:53 7-01:28 6. Rönnberg Rolf 5-03:14 5-09:02 7-12:45 6-17:41 5-24:24 5-28:37 6-39:21 6-51:24 6-58:23 6-59:27 59:27 5-03:14 7-05:48 9-03:43 6-04:56 4-06:43 4-04:13 8-10:44 5-12:03 5-06:59 2-01:04 7. Tuominen Theresia 3-02:52 4-08:39 4-11:22 7-19:48 7-29:25 7-33:53 7-42:40 7-53:54 7-1:01:00 7-1:01:56 1:01:56 3-02:52 6-05:47 4-02:43 8-08:26 8-09:37 5-04:28 3-08:47 3-11:14 6-07:06 1-00:56 8. Nurmiainen Elsa 7-04:03 9-17:52 9-20:52 9-31:07 9-41:47 9-49:54 9-59:11 9-1:15:00 8-1:24:01 8-1:25:45 1:25:45 7-04:03 9-13:49 7-03:00 9-10:15 9-10:40 9-08:07 5-09:17 8-15:49 8-09:01 8-01:44 9. Bäck Hannele 9-05:30 8-13:45 8-16:55 8-22:42 8-31:56 8-39:58 8-52:14 8-1:13:32 9-1:25:22 9-1:27:12 1:27:12 9-05:30 8-08:15 8-03:10 7-05:47 6-09:14 8-08:02 9-12:16 9-21:18 9-11:50 9-01:50Rata D 2km, tilanne rasteilla, rastivälien ajat
1. [034] 2. [050] 3. [065] 4. [083] 5. [037] 6. [084] 7. [160] Tulos 1. Forsström Anne 1-01:37 1-04:38 1-10:25 1-17:16 1-24:56 1-28:48 1-31:02 31:02 1-01:37 1-03:01 1-05:47 1-06:51 1-07:40 1-03:52 1-02:14 2. Stenroos Ella 2-02:03 2-08:48 2-20:12 2-33:36 2-47:29 2-58:54 2-1:01:15 1:01:15 2-02:03 2-06:45 2-11:24 2-13:24 2-13:53 2-11:25 2-02:21Rata E 1,7km, tilanne rasteilla, rastivälien ajat
1. [033] 2. [036] 3. [034] 4. [161] 5. [037] 6. [160] Tulos 1. Malmström Amanda 1-07:36 1-12:54 1-25:50 1-32:43 1-38:33 1-46:12 46:12 1-07:36 1-05:18 1-12:56 1-06:53 1-05:50 1-07:39