Undermalm, Tenala/Tenhola: onsdagsträning/keskiviikkorastit 2.6.2021
Rata A 6,5km, tilanne rasteilla, rastivälien ajat
1. [084] 2. [139] 3. [162] 4. [155] 5. [050] 6. [157] 7. [129] 8. [145] 9. [127] 10. [166] 11. [095] 12. [037] 13. [147] 14. [161] 15. [121] 16. [085] 17. [087] 18. [065] Tulos
1. Täppinen Jan 1-02:26 1-04:57 1-10:26 1-16:23 1-17:35 1-19:27 1-27:25 1-31:39 1-34:46 1-41:35 1-55:38 1-59:32 1-1:01:03 1-1:09:08 1-1:13:30 1-1:16:29 1-1:18:27 1-1:19:43 1:19:43
1-02:26 1-02:31 2-05:29 1-05:57 1-01:12 1-01:52 2-07:58 2-04:14 2-03:07 2-06:49 1-14:03 1-03:54 1-01:31 2-08:05 2-04:22 1-02:59 2-01:58 2-01:16
2. Nurmiainen Jouko 2-02:32 2-05:24 2-10:46 2-17:40 2-22:32 2-24:56 2-32:53 2-36:12 2-37:55 2-42:48 2-58:44 2-1:04:18 2-1:05:59 2-1:12:48 2-1:16:47 2-1:23:10 2-1:24:46 2-1:26:01 1:26:01
2-02:32 2-02:52 1-05:22 2-06:54 2-04:52 2-02:24 1-07:57 1-03:19 1-01:43 1-04:53 2-15:56 2-05:34 2-01:41 1-06:49 1-03:59 2-06:23 1-01:36 1-01:15
Collan-Weber Tiina hyl.
4-1:49:10
Kalenius Regina hyl.
3-1:49:05
Rata B 4,5km, tilanne rasteilla, rastivälien ajat
1. [088] 2. [162] 3. [121] 4. [037] 5. [160] 6. [145] 7. [129] 8. [157] 9. [050] 10. [155] 11. [085] 12. [087] 13. [065] Tulos
1. Nyman Jörgen 2-02:53 2-07:00 2-11:10 1-15:43 1-21:28 1-27:26 1-29:51 1-36:15 1-39:14 1-40:50 1-44:17 1-45:36 1-46:40 46:40
2-02:53 2-04:07 2-04:10 1-04:33 1-05:45 1-05:58 1-02:25 2-06:24 6-02:59 7-01:36 6-03:27 1-01:19 1-01:04
2. Wickholm Björn-Erik 4-03:18 4-07:53 5-12:29 2-17:55 2-23:51 2-31:13 2-34:25 2-41:55 2-44:39 2-45:57 2-48:40 2-50:11 2-51:22 51:22
4-03:18 4-04:35 5-04:36 2-05:26 2-05:56 3-07:22 4-03:12 5-07:30 5-02:44 3-01:18 2-02:43 4-01:31 2-01:11
3. Forsström Ove 7-03:24 6-08:13 6-13:35 5-19:06 4-27:17 3-34:47 3-38:15 3-46:45 3-48:52 3-50:09 3-53:23 3-55:23 3-56:59 56:59
7-03:24 6-04:49 6-05:22 3-05:31 4-08:11 4-07:30 6-03:28 8-08:30 3-02:07 2-01:17 4-03:14 7-02:00 8-01:36
4. Nylund Lucas 3-03:11 3-07:51 4-12:22 4-18:53 5-30:37 4-37:53 5-41:15 5-48:53 5-53:39 5-55:12 5-1:00:40 4-1:02:07 4-1:03:21 1:03:21
3-03:11 5-04:40 4-04:31 5-06:31 7-11:44 2-07:16 5-03:22 7-07:38 10-04:46 6-01:33 10-05:28 3-01:27 3-01:14
5. Nylund André 5-03:23 5-07:54 3-12:20 3-18:20 3-24:38 5-38:16 4-41:00 4-48:19 4-53:30 4-54:48 4-1:00:33 5-1:02:12 5-1:03:31 1:03:31
5-03:23 3-04:31 3-04:26 4-06:00 3-06:18 9-13:38 3-02:44 4-07:19 11-05:11 3-01:18 11-05:45 5-01:39 6-01:19
6. Lindgren Mikaela 5-03:23 8-08:43 9-15:01 6-24:51 6-34:06 6-43:17 6-47:41 6-1:00:40 6-1:02:40 6-1:04:11 6-1:09:06 6-1:11:02 6-1:12:18 1:12:18
5-03:23 9-05:20 9-06:18 6-09:50 6-09:15 7-09:11 9-04:24 11-12:59 2-02:00 5-01:31 9-04:55 6-01:56 5-01:16
7. Wolff Charlotta 10-04:04 9-09:19 8-14:53 8-31:21 7-40:05 7-50:10 7-54:21 7-1:03:55 7-1:05:53 7-1:08:20 7-1:11:30 7-1:14:07 7-1:15:40 1:15:40
10-04:04 8-05:15 7-05:34 8-16:28 5-08:44 8-10:05 8-04:11 10-09:34 1-01:58 11-02:27 3-03:10 9-02:37 7-01:33
8. Lempinen Heikki 8-03:32 7-08:40 7-14:50 7-31:04 8-45:55 8-53:43 8-57:48 8-1:06:43 8-1:10:30 8-1:12:08 8-1:15:33 8-1:18:14 8-1:19:58 1:19:58
8-03:32 7-05:08 8-06:10 7-16:14 8-14:51 5-07:48 7-04:05 9-08:55 9-03:47 8-01:38 5-03:25 10-02:41 10-01:44
Forsström Calle 1-02:35 1-06:40 1-10:12 hyl.
1-02:35 1-04:05 1-03:32 9-17:21 6-08:40 2-02:40 3-06:46 8-03:23 1-01:15 1-02:24 2-01:22 4-01:15
Dahl Citha 9-04:00 10-10:51 10-17:29 9-42:48 kesk.
9-04:00 10-06:51 10-06:38 9-25:19 5-07:30 4-02:19 9-01:43 7-03:50 11-02:59 9-01:39
Lång Gun-Viol 11-04:35 11-12:54 11-20:38 kesk.
11-04:35 11-08:19 11-07:44 1-04:28 7-03:01 10-02:13 8-04:16 8-02:31 11-01:49
Rata C 3,3km, tilanne rasteilla, rastivälien ajat
1. [139] 2. [162] 3. [121] 4. [147] 5. [037] 6. [157] 7. [050] 8. [155] 9. [085] 10. [087] 11. [065] Tulos
1. Haajanen Leif 1-04:32 1-08:41 1-13:16 1-18:50 1-20:09 1-24:32 1-28:44 1-29:52 1-32:18 1-33:49 1-35:09 35:09
1-04:32 1-04:09 1-04:35 1-05:34 1-01:19 1-04:23 8-04:12 1-01:08 1-02:26 1-01:31 2-01:20
2. Forsström Benny 2-04:50 2-10:24 2-15:52 2-22:42 2-24:34 2-29:54 2-32:14 2-33:35 2-37:12 2-39:21 2-40:44 40:44
2-04:50 2-05:34 2-05:28 2-06:50 2-01:52 2-05:20 1-02:20 2-01:21 3-03:37 3-02:09 3-01:23
3. Westerlund Bengt 4-05:50 4-12:38 4-19:37 3-29:44 4-31:42 3-38:10 3-40:37 3-42:20 3-46:10 3-48:24 3-50:07 50:07
4-05:50 3-06:48 4-06:59 6-10:07 5-01:58 4-06:28 3-02:27 3-01:43 4-03:50 4-02:14 7-01:43
4. Rönnberg Rolf 3-05:08 3-12:16 3-18:52 4-29:46 3-31:40 4-38:59 4-42:50 4-44:47 4-49:33 4-52:29 4-53:37 53:37
3-05:08 4-07:08 3-06:36 7-10:54 4-01:54 6-07:19 7-03:51 4-01:57 5-04:46 7-02:56 1-01:08
5. Forsström Rita 5-05:56 5-13:18 6-26:11 7-35:49 6-37:42 6-44:16 5-46:39 5-48:53 5-51:54 5-53:57 5-55:30 55:30
5-05:56 5-07:22 9-12:53 5-09:38 3-01:53 5-06:34 2-02:23 6-02:14 2-03:01 2-02:03 5-01:33
6. Haajanen Ulrika 6-07:26 6-15:26 5-23:54 5-32:51 5-35:05 5-43:37 6-46:56 6-49:01 6-59:42 6-1:02:30 6-1:04:05 1:04:05
6-07:26 6-08:00 6-08:28 3-08:57 6-02:14 8-08:32 6-03:19 5-02:05 9-10:41 5-02:48 6-01:35
7. Lindroos Fjalar 11-09:39 9-19:48 8-28:17 8-39:20 8-42:03 8-56:37 8-59:32 8-1:02:45 7-1:07:31 7-1:10:21 7-1:12:39 1:12:39
11-09:39 7-10:09 7-08:29 8-11:03 9-02:43 10-14:34 5-02:55 8-03:13 5-04:46 6-02:50 8-02:18
8. Bäck Hannele 9-09:10 8-19:47 9-31:07 9-47:45 10-51:30 9-1:03:49 9-1:08:17 9-1:16:31 8-1:23:00 8-1:27:01 8-1:30:17 1:30:17
9-09:10 9-10:37 8-11:20 10-16:38 10-03:45 9-12:19 9-04:28 10-08:14 8-06:29 9-04:01 10-03:16
9. Nurmiainen Elsa 8-08:26 11-22:25 10-35:18 10-48:35 9-51:12 10-1:13:35 10-1:16:18 10-1:34:12 9-1:47:43 9-1:51:58 9-1:53:29 1:53:29
8-08:26 11-13:59 9-12:53 9-13:17 8-02:37 11-22:23 4-02:43 11-17:54 10-13:31 10-04:15 4-01:31
Aminoff Carita 10-09:26 10-19:56 11-36:15 kesk.
10-09:26 8-10:30 11-16:19 3-06:15 10-04:38 7-02:51 7-05:07 8-03:37 9-03:02
Nylund Henrik 7-07:30 7-18:17 7-26:21 6-35:33 7-37:58 7-45:56 7-50:57 7-54:16 kesk.
7-07:30 10-10:47 5-08:04 4-09:12 7-02:25 7-07:58 11-05:01 9-03:19 11-06:06
Rata D 1,9km, tilanne rasteilla, rastivälien ajat
1. [084] 2. [034] 3. [033] 4. [036] 5. [092] 6. [083] 7. [087] 8. [065] Tulos
1. Forström Venla 2-09:35 1-16:18 1-23:16 1-34:26 2-46:00 1-49:11 2-1:11:20 1-1:14:44 1:14:44
2-09:35 1-06:43 2-06:58 2-11:10 2-11:34 1-03:11 3-22:09 1-03:24
2. Forström Stella 1-09:19 2-16:35 2-23:30 1-34:26 1-45:46 2-49:27 1-1:10:10 2-1:15:31 1:15:31
1-09:19 2-07:16 1-06:55 1-10:56 1-11:20 2-03:41 2-20:43 2-05:21
3. Söderström Pär-Olof 3-10:43 3-20:19 3-30:18 3-43:16 3-58:27 3-1:04:28 3-1:23:38 3-1:29:27 1:29:27
3-10:43 3-09:36 3-09:59 3-12:58 3-15:11 3-06:01 1-19:10 3-05:49
Res 7,0km, tilanne rasteilla, rastivälien ajat
1. [087] 2. [083] 3. [092] 4. [088] 5. [033] 6. [139] 7. [084] 8. [034] 9. [144] 10. [129] 11. [147] 12. [161] 13. [162] 14. [087] 15. [065] Tulos
1. Kujala Sami 1-02:58 1-07:10 1-08:12 1-14:00 1-18:03 1-21:48 1-25:37 1-27:50 1-35:13 1-39:29 1-1:04:06 1-1:13:27 1-1:19:27 1-1:23:51 1-1:25:04 1:25:04
1-02:58 1-04:12 1-01:02 1-05:48 1-04:03 1-03:45 1-03:49 1-02:13 1-07:23 1-04:16 1-24:37 1-09:21 1-06:00 1-04:24 1-01:13