Undermalm, Tenala/Tenhola: onsdagsträning/keskiviikkorastit 2.6.2021



Rata A 6,5km, tilanne rasteilla, rastivälien ajat

                                  1. [084]   2. [139]   3. [162]   4. [155]   5. [050]   6. [157]   7. [129]   8. [145]   9. [127]  10. [166]  11. [095]  12. [037]  13. [147]  14. [161]  15. [121]  16. [085]  17. [087]  18. [065]      Tulos
   1. Täppinen Jan                 1-02:26    1-04:57    1-10:26    1-16:23    1-17:35    1-19:27    1-27:25    1-31:39    1-34:46    1-41:35    1-55:38    1-59:32  1-1:01:03  1-1:09:08  1-1:13:30  1-1:16:29  1-1:18:27  1-1:19:43    1:19:43
                                   1-02:26    1-02:31    2-05:29    1-05:57    1-01:12    1-01:52    2-07:58    2-04:14    2-03:07    2-06:49    1-14:03    1-03:54    1-01:31    2-08:05    2-04:22    1-02:59    2-01:58    2-01:16           
   2. Nurmiainen Jouko             2-02:32    2-05:24    2-10:46    2-17:40    2-22:32    2-24:56    2-32:53    2-36:12    2-37:55    2-42:48    2-58:44  2-1:04:18  2-1:05:59  2-1:12:48  2-1:16:47  2-1:23:10  2-1:24:46  2-1:26:01    1:26:01
                                   2-02:32    2-02:52    1-05:22    2-06:54    2-04:52    2-02:24    1-07:57    1-03:19    1-01:43    1-04:53    2-15:56    2-05:34    2-01:41    1-06:49    1-03:59    2-06:23    1-01:36    1-01:15           
      Collan-Weber Tiina                                                                                                                                                                                                                    hyl.
                                                                                                                                                                                                                            4-1:49:10           
      Kalenius Regina                                                                                                                                                                                                                       hyl.
                                                                                                                                                                                                                            3-1:49:05           

Rata B 4,5km, tilanne rasteilla, rastivälien ajat

                                  1. [088]   2. [162]   3. [121]   4. [037]   5. [160]   6. [145]   7. [129]   8. [157]   9. [050]  10. [155]  11. [085]  12. [087]  13. [065]      Tulos
   1. Nyman Jörgen                 2-02:53    2-07:00    2-11:10    1-15:43    1-21:28    1-27:26    1-29:51    1-36:15    1-39:14    1-40:50    1-44:17    1-45:36    1-46:40      46:40
                                   2-02:53    2-04:07    2-04:10    1-04:33    1-05:45    1-05:58    1-02:25    2-06:24    6-02:59    7-01:36    6-03:27    1-01:19    1-01:04           
   2. Wickholm Björn-Erik          4-03:18    4-07:53    5-12:29    2-17:55    2-23:51    2-31:13    2-34:25    2-41:55    2-44:39    2-45:57    2-48:40    2-50:11    2-51:22      51:22
                                   4-03:18    4-04:35    5-04:36    2-05:26    2-05:56    3-07:22    4-03:12    5-07:30    5-02:44    3-01:18    2-02:43    4-01:31    2-01:11           
   3. Forsström Ove                7-03:24    6-08:13    6-13:35    5-19:06    4-27:17    3-34:47    3-38:15    3-46:45    3-48:52    3-50:09    3-53:23    3-55:23    3-56:59      56:59
                                   7-03:24    6-04:49    6-05:22    3-05:31    4-08:11    4-07:30    6-03:28    8-08:30    3-02:07    2-01:17    4-03:14    7-02:00    8-01:36           
   4. Nylund Lucas                 3-03:11    3-07:51    4-12:22    4-18:53    5-30:37    4-37:53    5-41:15    5-48:53    5-53:39    5-55:12  5-1:00:40  4-1:02:07  4-1:03:21    1:03:21
                                   3-03:11    5-04:40    4-04:31    5-06:31    7-11:44    2-07:16    5-03:22    7-07:38   10-04:46    6-01:33   10-05:28    3-01:27    3-01:14           
   5. Nylund André                 5-03:23    5-07:54    3-12:20    3-18:20    3-24:38    5-38:16    4-41:00    4-48:19    4-53:30    4-54:48  4-1:00:33  5-1:02:12  5-1:03:31    1:03:31
                                   5-03:23    3-04:31    3-04:26    4-06:00    3-06:18    9-13:38    3-02:44    4-07:19   11-05:11    3-01:18   11-05:45    5-01:39    6-01:19           
   6. Lindgren Mikaela             5-03:23    8-08:43    9-15:01    6-24:51    6-34:06    6-43:17    6-47:41  6-1:00:40  6-1:02:40  6-1:04:11  6-1:09:06  6-1:11:02  6-1:12:18    1:12:18
                                   5-03:23    9-05:20    9-06:18    6-09:50    6-09:15    7-09:11    9-04:24   11-12:59    2-02:00    5-01:31    9-04:55    6-01:56    5-01:16           
   7. Wolff Charlotta             10-04:04    9-09:19    8-14:53    8-31:21    7-40:05    7-50:10    7-54:21  7-1:03:55  7-1:05:53  7-1:08:20  7-1:11:30  7-1:14:07  7-1:15:40    1:15:40
                                  10-04:04    8-05:15    7-05:34    8-16:28    5-08:44    8-10:05    8-04:11   10-09:34    1-01:58   11-02:27    3-03:10    9-02:37    7-01:33           
   8. Lempinen Heikki              8-03:32    7-08:40    7-14:50    7-31:04    8-45:55    8-53:43    8-57:48  8-1:06:43  8-1:10:30  8-1:12:08  8-1:15:33  8-1:18:14  8-1:19:58    1:19:58
                                   8-03:32    7-05:08    8-06:10    7-16:14    8-14:51    5-07:48    7-04:05    9-08:55    9-03:47    8-01:38    5-03:25   10-02:41   10-01:44           
      Forsström Calle              1-02:35    1-06:40    1-10:12                                                                                                                     hyl.
                                   1-02:35    1-04:05    1-03:32               9-17:21    6-08:40    2-02:40    3-06:46    8-03:23    1-01:15    1-02:24    2-01:22    4-01:15           
      Dahl Citha                   9-04:00   10-10:51   10-17:29    9-42:48                                                                                                         kesk.
                                   9-04:00   10-06:51   10-06:38    9-25:19                                     5-07:30    4-02:19    9-01:43    7-03:50   11-02:59    9-01:39           
      Lång Gun-Viol               11-04:35   11-12:54   11-20:38                                                                                                                    kesk.
                                  11-04:35   11-08:19   11-07:44                                                1-04:28    7-03:01   10-02:13    8-04:16    8-02:31   11-01:49           

Rata C 3,3km, tilanne rasteilla, rastivälien ajat

                                  1. [139]   2. [162]   3. [121]   4. [147]   5. [037]   6. [157]   7. [050]   8. [155]   9. [085]  10. [087]  11. [065]      Tulos
   1. Haajanen Leif                1-04:32    1-08:41    1-13:16    1-18:50    1-20:09    1-24:32    1-28:44    1-29:52    1-32:18    1-33:49    1-35:09      35:09
                                   1-04:32    1-04:09    1-04:35    1-05:34    1-01:19    1-04:23    8-04:12    1-01:08    1-02:26    1-01:31    2-01:20           
   2. Forsström Benny              2-04:50    2-10:24    2-15:52    2-22:42    2-24:34    2-29:54    2-32:14    2-33:35    2-37:12    2-39:21    2-40:44      40:44
                                   2-04:50    2-05:34    2-05:28    2-06:50    2-01:52    2-05:20    1-02:20    2-01:21    3-03:37    3-02:09    3-01:23           
   3. Westerlund Bengt             4-05:50    4-12:38    4-19:37    3-29:44    4-31:42    3-38:10    3-40:37    3-42:20    3-46:10    3-48:24    3-50:07      50:07
                                   4-05:50    3-06:48    4-06:59    6-10:07    5-01:58    4-06:28    3-02:27    3-01:43    4-03:50    4-02:14    7-01:43           
   4. Rönnberg Rolf                3-05:08    3-12:16    3-18:52    4-29:46    3-31:40    4-38:59    4-42:50    4-44:47    4-49:33    4-52:29    4-53:37      53:37
                                   3-05:08    4-07:08    3-06:36    7-10:54    4-01:54    6-07:19    7-03:51    4-01:57    5-04:46    7-02:56    1-01:08           
   5. Forsström Rita               5-05:56    5-13:18    6-26:11    7-35:49    6-37:42    6-44:16    5-46:39    5-48:53    5-51:54    5-53:57    5-55:30      55:30
                                   5-05:56    5-07:22    9-12:53    5-09:38    3-01:53    5-06:34    2-02:23    6-02:14    2-03:01    2-02:03    5-01:33           
   6. Haajanen Ulrika              6-07:26    6-15:26    5-23:54    5-32:51    5-35:05    5-43:37    6-46:56    6-49:01    6-59:42  6-1:02:30  6-1:04:05    1:04:05
                                   6-07:26    6-08:00    6-08:28    3-08:57    6-02:14    8-08:32    6-03:19    5-02:05    9-10:41    5-02:48    6-01:35           
   7. Lindroos Fjalar             11-09:39    9-19:48    8-28:17    8-39:20    8-42:03    8-56:37    8-59:32  8-1:02:45  7-1:07:31  7-1:10:21  7-1:12:39    1:12:39
                                  11-09:39    7-10:09    7-08:29    8-11:03    9-02:43   10-14:34    5-02:55    8-03:13    5-04:46    6-02:50    8-02:18           
   8. Bäck Hannele                 9-09:10    8-19:47    9-31:07    9-47:45   10-51:30  9-1:03:49  9-1:08:17  9-1:16:31  8-1:23:00  8-1:27:01  8-1:30:17    1:30:17
                                   9-09:10    9-10:37    8-11:20   10-16:38   10-03:45    9-12:19    9-04:28   10-08:14    8-06:29    9-04:01   10-03:16           
   9. Nurmiainen Elsa              8-08:26   11-22:25   10-35:18   10-48:35    9-51:12 10-1:13:35 10-1:16:18 10-1:34:12  9-1:47:43  9-1:51:58  9-1:53:29    1:53:29
                                   8-08:26   11-13:59    9-12:53    9-13:17    8-02:37   11-22:23    4-02:43   11-17:54   10-13:31   10-04:15    4-01:31           
      Aminoff Carita              10-09:26   10-19:56   11-36:15                                                                                              kesk.
                                  10-09:26    8-10:30   11-16:19                          3-06:15   10-04:38    7-02:51    7-05:07    8-03:37    9-03:02           
      Nylund Henrik                7-07:30    7-18:17    7-26:21    6-35:33    7-37:58    7-45:56    7-50:57    7-54:16                                       kesk.
                                   7-07:30   10-10:47    5-08:04    4-09:12    7-02:25    7-07:58   11-05:01    9-03:19                         11-06:06           

Rata D 1,9km, tilanne rasteilla, rastivälien ajat

                                  1. [084]   2. [034]   3. [033]   4. [036]   5. [092]   6. [083]   7. [087]   8. [065]      Tulos
   1. Forström Venla               2-09:35    1-16:18    1-23:16    1-34:26    2-46:00    1-49:11  2-1:11:20  1-1:14:44    1:14:44
                                   2-09:35    1-06:43    2-06:58    2-11:10    2-11:34    1-03:11    3-22:09    1-03:24           
   2. Forström Stella              1-09:19    2-16:35    2-23:30    1-34:26    1-45:46    2-49:27  1-1:10:10  2-1:15:31    1:15:31
                                   1-09:19    2-07:16    1-06:55    1-10:56    1-11:20    2-03:41    2-20:43    2-05:21           
   3. Söderström Pär-Olof          3-10:43    3-20:19    3-30:18    3-43:16    3-58:27  3-1:04:28  3-1:23:38  3-1:29:27    1:29:27
                                   3-10:43    3-09:36    3-09:59    3-12:58    3-15:11    3-06:01    1-19:10    3-05:49           

Res 7,0km, tilanne rasteilla, rastivälien ajat

                                  1. [087]   2. [083]   3. [092]   4. [088]   5. [033]   6. [139]   7. [084]   8. [034]   9. [144]  10. [129]  11. [147]  12. [161]  13. [162]  14. [087]  15. [065]      Tulos
   1. Kujala Sami                  1-02:58    1-07:10    1-08:12    1-14:00    1-18:03    1-21:48    1-25:37    1-27:50    1-35:13    1-39:29  1-1:04:06  1-1:13:27  1-1:19:27  1-1:23:51  1-1:25:04    1:25:04
                                   1-02:58    1-04:12    1-01:02    1-05:48    1-04:03    1-03:45    1-03:49    1-02:13    1-07:23    1-04:16    1-24:37    1-09:21    1-06:00    1-04:24    1-01:13